Welcome!

Welcome to my blog! My name is Trinity and I will be sharing my journey to a positive mindset in hopes of helping others to do the same. I have been learning a great deal from my friends and family on overcoming feelings of depression and anxiety. As I progress, I will be sharing these tips with you. I understand that what works for me might not work for everyone else but I figure it is better to share than to not. Every Friday I will post my thoughts and experiences about gaining a positive mindset. Some posts may include research as to better explain why a certain tip is good to use. I have titled this blog “Today is a Gift.” because I sincerely believe that every day is a gift and that we should treat it as such. I hope that my blog will be a source of positive and uplifting messages to not only get you through the week but to also enjoy the week. Thank you for reading and joining me on my journey!